this is the column week name
CROSSFIT 5:00 am - 6:00 am Crossfit Strech admin
CARDIO 7:00 am - 8:00 am Cardio Excesices admin
YOGA 8:00 am - 9:00 am Mass Gain admin
CROSSFIT 9:00 am - 10:00 am Crossfit Strech admin
admin